Yes, my recipe for these energy balls is my 200th recipe!! Surprising isn’t it? My family went ‘ time to publish a cookbook!’
These no bake energy balls are Super easy to roll up and were made for those with a gluten-free diet and for those who need a quick energy pick me up. They are made with natural ingredients and with no added sugar or hidden sugars. My Husband has started on this gluten free diet in an attempt to lose weight. He has successfully lost 7 kgs in the last 6 months! He is quite a lean machine now. :))
These balls can be kept for a week, if refrigerated.
Ingredients ( makes 20 small balls)
1cup instant oats
1/2 cup crunchy peanut butter
1/2 cup ground flaxseed
6 prunes chopped small
1/4 cup pumpkin seeds
2 tbsps Chia seeds
2tbsps coconut oil
Some desiccated coconut ( optional)
1) Put every ingredient except the desiccated coconut in a mixing bowl.
2) Mix everything up.
3) Place them in the refrigerator for 30 mins and then roll them up into balls.
4) You can decorate them with a little desiccated coconut or eat them just like that.
Hi guys! I have shared my dishes here for you to cook for your own family with love and most importantly with their long term good health in mind.