Deliciously quick & easy vegetarian/
Hummus can be made using any type of beans. This version using pre-cooked black beans yielded a unique earthy hummus which went well with flatbreads, vegetables and chips. Try it out with kidney beans, cannelini beans or pinto beans. Each will give a different take on the classic chickpea hummus.
Ingredients (yields 2 cups)
1 can of Black Beans (15oz or 400gm)
2 tbsp tahini
3/4 cup EVOO
2 tbsp lemon juice
1 garlic clove
1/3 green bell pepper, roasted, charred skin removed and sliced
Salt per preference
3-4 tbsps water
Extra EVOO, a few black beans, a sprig of coriander leaf and a dash cayenne pepper for prettying it up :)
1) Put everything into a food processor and blend. Blender doesn't work as well so please ensure you use a food processor.
2) Garnish with a dash of paprika and a swirl of olive oil. Drop a few black beans and center a sprig of coriander leaf. Serve warm.
Hi guys! I'm Nilofar Iyer and I have shared my dishes here for you to cook for your own family and friends with love and most importantly with their long term good health in mind.