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Deliciously quick & easy vegetarian/
​vegan recipes
 

Black Bean & Green Bell Pepper Hummus

8/19/2017

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Hummus can be made using any type of beans. This version using pre-cooked black beans yielded a unique earthy hummus which went well with flatbreads, vegetables and chips. Try it out with kidney beans, cannelini beans or pinto beans. Each will give a different take on the classic chickpea hummus. 

​Ingredients (yields 2 cups)
​1 can of Black Beans (15oz or 400gm)
2 tbsp tahini
3/4 cup EVOO
2 tbsp lemon juice
​1 garlic clove
1/3 green bell pepper, roasted, charred skin removed and sliced
Salt per preference
3-4 tbsps water
​Extra EVOO, a few black beans, a sprig of coriander leaf and a dash cayenne pepper for prettying it up :) 
​
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Method
1) Put everything into  a food processor and blend. Blender doesn't work as well so please ensure you use a food processor.
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2) Garnish with a dash of paprika and a swirl of olive oil.  Drop a few black beans and center a sprig of coriander leaf. Serve warm.
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    Hi guys! I'm Nilofar Iyer and I have shared my dishes here for you to cook for your own family and friends with love and most importantly with their long term good health in mind. 

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  • Quick & Easy Vegetarian/Vegan Recipes
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