Deliciously quick & easy vegetarian/
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Hummus can be made using any type of beans. This version using pre-cooked black beans yielded a unique earthy hummus which went well with flatbreads, vegetables and chips. Try it out with kidney beans, cannelini beans or pinto beans. Each will give a different take on the classic chickpea hummus. Ingredients (yields 2 cups) 1 can of Black Beans (15oz or 400gm) 2 tbsp tahini 3/4 cup EVOO 2 tbsp lemon juice 1 garlic clove 1/3 green bell pepper, roasted, charred skin removed and sliced Salt per preference 3-4 tbsps water Extra EVOO, a few black beans, a sprig of coriander leaf and a dash cayenne pepper for prettying it up :) Method 1) Put everything into a food processor and blend. Blender doesn't work as well so please ensure you use a food processor. 2) Garnish with a dash of paprika and a swirl of olive oil. Drop a few black beans and center a sprig of coriander leaf. Serve warm.
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Hi guys! I'm Nilofar Iyer and I have shared my dishes here for you to cook for your own family and friends with love and most importantly with their long term good health in mind.
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September 2021
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