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Deliciously quick & easy vegetarian/
​vegan recipes
 

Zucchini Oven Chips

1/15/2015

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This is a popular dish at home because the sweetness of the zucchini blends well with the sourness of the Parmesan cheese. They taste like they have been fried but they are baked and so healthy.

I used to bake this a lot back in Spore. It was well appreciated today because of its long absence.

Served with pasta or by itself as a snack.

Ingredients ( for roughly 30 chips)

1 cup dry breadcrumbs

1 cup grated fresh Parmesan cheese

1/4 tsp garlic powder

1/2 cup fat free milk

2 medium zucchinis sliced angly

Cooking spray

Salt & pepper to season

Dried parsley flakes to garnish

Method

Preheat oven to 375 deg F ( 190 deg C)

Combine the first 3 ingredients in a bowl stirring with a whisk. Season with salt & pepper.

Place milk in a shallow bowl.

Dip the zucchini slices in milk and then dredge in the Parmesan mixture.

Coat the baking tray with cooking spray and then place the coated slices on the tray.

Garnish with the dried parsley flakes.

Bake on the oven for 30 mins or until browned and crispy.

Serve immediately. It will disappear fast !!

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    Hi guys! I'm Nilofar Iyer and I have shared my dishes here for you to cook for your own family and friends with love and most importantly with their long term good health in mind. 

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