Worst Fruits & Vegetables to Juice
There are certain fruits and vegetables that shouldn't be juiced with your leafy greens because of various reasons....
Apples - its probably better to eat apples than juicing them because then you'll not lose out on all the fiber. However, they do help to reduce the bitterness of Kale and other bitter greens. But do use them sparingly.
Bananas, Mangoes, and Papayas - these pulpy fruits don't juice well. It is better to blend them to create amazing smoothies.
Berries - yes they are all loaded with all kinds of good stuff but berries just don't hv enough yield to juice them. Just use them for smoothies too!
Best Fruits & Vegetables to Juice
What are the best fruits and vegetables to juice with your spinach and other leafy greens?
Celery - these help to add tang and balance out the bitterness of the greens.
Ginger - this super rhizome has many health properties (anti inflammatory & antioxidants). Adding about 1 inch of ginger will give a spicy kick to your juice.
Bell Peppers - for a hint of sweetness without the sugar, add either orange, red or yellow bell peppers. Plus, you'll be gulping loads of Vit C and antioxidants as well..