We all eat instant noodles because it is a popular dish when you are strapped for time or cash like college students. If you think instant noodles are not as bad as burger and french fries, think again.
A gastroentrolgist at Massachusetts General Hospital used a pill sized camera to see what happens inside your stomach after you eat Ramen noodles, a type of instant noodles. The results are shocking!
Even after 2 hours, the ramen noodles have not been broken down by our stomach acids!! Because instant noodles are so highly processed, it takes hours to digest them causing a strain on your digestive system.
In addition, most instant noodles contain an additive TBHQ for longer shelf life. This additive is toxic to our health. TBHQ is found in many other products as well namely, McDonald's Chicken Nuggets, Kellog's Cheez it, Reese's Peanut Butter cups, Taco Bell Beans.
Do you know TBHQ can also be found in vanishes, cosmetics, perfumes and pesticides ?? Now you understand what I'm talking about?
If you eat instant noodles more than twice a week, you have a 68% chance of developing metabolic syndrome which is a group of syndroms such as obesity, high blood pressure, high blood sugar and low levels of HDL Cholesterol.
Aside from TBHQ, a meal of instant noodles also has high levels of sodium and MSG.
Occasionally eating a packet of noodles won't kill you but don't substitute your regular meals with convenience foods like these very often. They are guaranteed to make you sick and fat!